Some great classes going on lately, well done to everyone who turns up to develop their skills week after week Class timetable below ⬇️ Mondays Junior MMA 5.45 - 6.45pm Boxing 7 - 8pm Senior MMA 8 - 9pm Thursdays Boxing 7 - 8pm Real Combat System (Self Defence) 8 - 9pm Sundays Junior MMA 11.30 - 12.30 All welcome 🥋 ... See MoreSee Less
The Boxing class training, fitness, pads, technique and sparring last night. The MMA guys mainly striking with some advanced kicking thrown in. Also good to see the Junior classes busy again, so if i can ask that parents drop them off like before so we have to enough room, that will be great 🙏🥋 ... See MoreSee Less
With the exception of the Monday junior class all our classes have been very busy over the summer, so i havent posted much. Remember if you take six weeks off it will take the same time to get back to where you were.Thats a 3rd of the year gone Other than that well done to everyone for keep pushing forward with your training. A busy one even when it was 30 degrees 🔥🥋 ... See MoreSee Less
Open to all, regardless of prior training in the Real Combat SystemThis is a truly unique and life-changing programme.
Have you ever felt as though you:
Are not fulfilling your life purpose, there is more to life, you lack direction or you just want to improve your physical and mental resilience and help others to do the same?
Biologically our brains haven’t changed much for the last 30000 years. However, the world that we live in has changed dramatically. The pace of life has increased almost beyond recognition. Anxiety, depression, mental health problems are having a tremendous effect on our modern society. People have lost focus, they feel left behind, confused and let down by the powers that be.
This workshop is designed to develop the participants, physically, psychologically and even spiritually. It will help you to adapt to modern life and instead of life dictating what happens to you, you dictate what happens to your life.
It uniquely incorporates learning fundamental self-protection techniques with life-changing personal development techniques, including, NLP, CBT, TA and a Person-centred approach. Psychiatrists now talk about the embodied mind, they realise that our minds are not just located in our heads. It’s important to combine physical exercise with psychological exercise which is a fact that has long been recognised in ancient traditions and religions but it’s good to see that modern psychology is now catching up.
Take some action, get inspired and change your life.
Your coaches will be internationally renowned self-protection instructor 6th Dan Matty Evans who has vast life experience including experience of teaching and firsthand experience of our mental health facilities. Tony Somers 6th Dan self-defence instructor, NLP master practitioner and professional therapist/coach for 16 years. Tony also delivers training on resiliency, stress management, mental health and conflict management.
We guarantee that this workshop will change the way you think and behave. You will learn new things about yourself and other people in a safe environment. Hopefully, the things you learn will benefit not only yourself but all those people around you in your everyday life. This first workshop is a taste for more intense personal development work however you are free to work at your own pace.
We run these workshops with small numbers to create a safe and intimate environment where personal change can take place. Early booking is essential.
This workshop is for 5 hours at the Red Corner gym and at the incredibly low introductory price of £95.
The next two dates we have available are, the 11th or 18th of May.
There will be a certificate of attendance issued
If you would like further information, please contact Tony on 07708273376 or Matty on 07899002091 or email email@example.com
***Christmas Holidays*** Had a few peope asking when classes & 121s will finish for the holidays The last classes will be Thursday 20th and the first one back Thursday 3rd Jan Going to teach 121s Sunday 23rd as normal in Nuneaton & Friday 28th @ Red Corner ... See MoreSee Less